December 6, 2019

So here we go (again)!! It is that time of year where everyone who has signed up for a Spring marathon starts the PLAN! I have run an unofficial plan since Chelmsford where I have been working on cementing a 5 run week and also maintaining speed work which will be a cr...

March 6, 2018

8th July 2018 – Ware 10k

March 5, 2018

First event of the year for me – I was super bumped. Problem for me was that I am Marathon training I couldn’t ‘race’ the event so I had to keep telling myself this was a training run. To distract me from going crazy I strapped up the GoPro and went about filming as mu...