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One Day Running Clinic (Presentation (169)).png


Get ahead in your training and learn how to improve as a Runner at one of our One Day Running Clinics! Hosted at an athletics track, the workshop will be for all abilities of Runners! If you have a place in the London Marathon or another Autumn event or simply looking to improve as a Runner, these fun educational workshops will be perfect for you!

On the day we will work through:

  • Improving Technique

  • How to Run Faster

  • Warm Up & Cool Down

  • Strength & Conditioning

  • Track based Sessions

  • How to build your own training plan

  • New ideas to freshen up your Running

  • Q&A with Coaches

  • and more

Each session will be coached by UK Athletics Running & Athletics Coaches plus qualified PT Instructors to assist with the Strength and Conditioning elements. The day will start at the track at 9am and we will finish at 2pm. You will be required to bring suitable footwear, clothing, hydration and your own food. There will be breaks during the day and a Q&A session.

Locations tbc

  • Chelmsford

  • Hertford/Ware

  • Southend

  • Kent (Medway)

  • Brentford (area)

  • Birmingham

  • Northampton

  • Leicester

  • Newcastle (surrounding area)

We plan on running as many Clinic's in as many areas as possible but we will cut this list to go where the demand is. There will be only a limited number of places on each Clinic to ensure quality of delivery and there must be a minimum number of runners sign up per location for us to run the Clinic.



At this stage we are looking for expressions of interest so we can figure out the locations that have demand so we can fix the tracks. The Clinic's will most likely commence in June and run through the Summer and into early Autumn. 

Cost may vary slightly from location to location but we aim to keep the cost to a minimum! FORDY RUNS Running Club and Community members (Facebook Group) will be able to sign up at the discounted rate.

PRICES (subject to change)

  • 1x Runner - £75

  • 1x Runner (FORDY RUNS Club & Community Member) - £65

  • 2x Runners - £130

  • 2x Runners (FORDY RUNS Club & Community Member) - £100

The Clinic will go ahead in all weather conditions unless it is not safe, in the event of this we will move the date.


Thanks for registering to our event. See you there!


Once we know numbers we will release dates for you too book onto! We will work on a first come first served basis ie you register interest before they go on sale you will be allocated first! If there is a location which we can add please email

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