TRAINING PLANS
We offer a range of training plans from tailored written plans from a qualified coach to our off the shelf plans which will help you for whatever you are looking to achieve! All plans have been written by a UKA qualified Athletics (endurance) and CiRF Running Coach.
Personalised Training Plan
Getting a qualified coach to write you a personalised training plan can really make a difference. A plan to fit into your life and work around you. It is hard enough have to do the training, but trying to fit it all in can be a nightmare!
Understanding you as a runner and then putting that together with your goals and what you want to achieve will really help you for whatever you are training for.
Our Personalised plans are put together over a 30 minute Zoom call. In this call your running journey will be discussed, your goals and how best it can be fitted into your life. The plan will then be written and sent over to you.
For any questions regarding this service with a qualified running coach please CONTACT US or book your personalised training plan today using the button below.
Training Plans For The Everyday Runner
Congratulations for taking on an awesome challenge! Whether it be getting off that couch and going for 5k or you have signed up for your first Marathon we have got you covered!
Now available are all my very own training plans which I have used over the years to complete various distances and achievements.
There is something for everyone and as always we have kept it really SIMPLE! Please make sure you have consulted a medical professional and sought advice if you are taking on a new challenge that will push you before getting started.
Running Essentials For Runners
We are super excited about our Running Essentials Pack! This training toolbox will really help you along your Running Journey! We have packed everything you need into this Essentials Pack to help you achieve your goals!
Included in the Running Essentials Pack:
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30 MINUTE HIIT SESSION
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BASE BUILDER TRAINING PLAN
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TRAINING PLAN
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NUTRITION GUIDE
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FUELING & HYDRATION GUIDE
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TRAINING KIT CHECKLIST
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RACE DAY CHECKLIST - WHAT TO PACK IN YOUR BAG
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TRAINING TIPS
We offer Beginner, Improver and PB Chasing Training Plans in the Essentials Packs.
Free training plan
Finished a long training block or between plans?
We know that feeling which is why we are offering for FREE our 6 week training plan which throws in some speed and a bit of distance to keep you occupied!
If you are wanting to stay busy or maybe get faster this is a great little plan to get you through the next 6 weeks!
For something more tailored why not book up one of our tailored training plans or look into our Coaching options? CLICK HERE
To download the training plan just enter your details in the box below!
