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Congratulations for taking on an awesome challenge! Whether it be getting off that couch and going for 5k or you have signed up for your first Marathon we have got you covered!

Now available are all my very own training plans which I have used over the years to complete various distances and achievements.

There is something for everyone and as always we have kept it really SIMPLE! Please make sure you have consulted a medical professional and sought advice if you are taking on a new challenge that will push you before getting started.