DO SOMETHING AWESOME

COACHING ON YOUR TERMS

If you are looking for the ultimate guidance to achieve your next goal, I can make it happen with personalised levels of coaching! We will start with an initial phone conversation to establish your goals, current fitness levels, your background, plus all the time and lifestyle factors relevant to your training. If you have any questions please get in touch via the contact page!

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COACHING LEVEL 1

£100 per month

  • Comprehensive running coaching plan set up comprising of a weekly personal interactive training programme, ongoing.

  • Working directly with Chris 'FORDY' Ford UKA Qualified Coach.

  • FORDY has completed multiple marathons, half marathons and distance events. Working with groups and individuals on a regular basis, the emphasis of the coaching is keeping it simple to get the results!

  • Initial 1 hour phone call consultation to establish current level, goals, previous training and racing history.

  • Pacing / intensity guidance for every run.

  • Weekly updates to training plan.

  • Weekly analysis of training, through interactive training plan, as well as Strava / Garmin Connect .

  • Advice on race planning, lifestyle and cross training.

  • Unlimited communication via Email and Whatsapp.

REVIEWS

'I loved to the simple and easy to follow training plan  Fordy gave me. It was fantastic to have him on call to help when I was struggling. Thank you Fordy!'

Mark

'I was struggling with pacing but Fordy broke it down made it simple and I then began to nail it! I can't recommend Fordy enough'

Alan

'It was those little simple things that I never thought of which would make a difference, Fordy talked me through them and it all clicked!'

Charlotte

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