FORDY RUNS COACHING

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UKA Athletics & Running Coach and multiple Marathon and Half Marathon finisher. I love to keep things simple and build an open two way relationship with each of my runners where communication is key to our success!

COACHING FOR EVERYDAY RUNNERS

Having a coach can help you with nearly every aspect of your running, giving you guidance and structure in your training, ensuring everything you do is progressive and most importantly has a purpose! As a registered UK Athletics Athletics & Running Coach I can help you!

 

Everyone has different goals and my simple effective approach to coaching will get you to 5k or smash that Marathon you signed up for! Catering for all abilities and helping you get faster, fitter and improve as a runner we will work together to achieve everything you want and more!

 

I have tried to provide affordable and practical coaching options for everyone to chose from. From off the shelf training plans, physical one/ones to online coaching! Between us we should find a way to help you on your journey! 

6 WEEK BUILDER PLAN

COACHING TO SUIT YOU

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COACHING LEVEL 1

from £8.99 a week

  • Initial Virtual Consultation

  • Tailored Running Coaching Plan

  • Weekly Virtual Clinic

  • Troubleshooting

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VIRTUAL CLINIC

from £30.00

  • Let's have a chat about your running! This quick and easy Virtual session is aimed at troubleshooting any issues you are having or is there to discuss ideas/plans/strategy or anything running related! This does not include a tailored training plan.

Video Conference

VIRTUAL CONSULTATION

from £50.00

  • 45 minute chat about your running and goals! We will work out a plan and how we are going to achieve it! You will have a tailored training plan to then follow along which will help you smash your goals! 

On a Run

COACHING LEVEL 2

from £12.99 a week

  • Initial Virtual Consultation

  • Tailored Running Coaching Plan

  • Weekly Virtual Clinic

  • Guidance for your Runs

  • Race Preparation

  • Unlimited Communication*

  • Troubleshooting

  • Session ideas

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CUSTOM TRAINING PLAN

from £40.00

  • Get a training plan to suit you and your goals! We will have a 30 minute virtual consultation to establish your goals and to discuss your lifestyle and then set a strategy to which I can then tailor you a training plan which will help you achieve your goal!

On a Run

CONSULTATION

from £100.00

  • If you are struggling with a certain aspect of your running or you have a goal in mind you will benefit from our Consultation. We will go through everything and establish a plan to help you with whatever it is that you want a solution for. I will require a video of you running beforehand and an idea of the reason behind the consultation. We will then meet up and go through everything and help you and give you a solution. Ideally you come to me but we can sort this out when we speak.

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COACHING LEVEL 3

from £24.99 a week

  • Initial Consultation*

  • Tailored Running Coaching Plan

  • Weekly Virtual Clinic

  • Guidance for your Runs

  • Race Preparation

  • Unlimited Communication*

  • Troubleshooting

  • Monthly 1-1*

  • Race Attendance*

  • Session ideas

  • Technical Training Top

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1 to 1 COACHING

from £50.00 a session

  • One on One session to help you with whatever you need to achieve your running goals. We will speak before the session so I can understand where you are at in terms of your running so I can plan what we are going to do and you can get the most out of the time we have! Ideally you can come and visit me but we can sort out all the minor details when we speak!

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EVENT ATTENDANCE

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  • As part of Coaching Level 3 there is the option for me to attend a race or event with you (you pay for the race/event). Depending on dates, times and locations which we can discuss beforehand I am able to come along when suitable.

RUNNERS STRENGTH TRAINING SESSION

Are you wanting to Strengthen your body to help your running? We have a 30 minute home HIIT session designed for runners!

The session focusses on Legs, Arms and Abs and will compliment any training plan you are following!

Download the plan now!

Workout

REVIEWS

'I loved to the simple and easy to follow training plan  Fordy gave me. It was fantastic to have him on call to help when I was struggling. Thank you Fordy!'

Mark

'I was struggling with pacing but Fordy broke it down made it simple and I then began to nail it! I can't recommend Fordy enough'

Alan

'It was those little simple things that I never thought of which would make a difference, Fordy talked me through them and it all clicked!'

Charlotte

'After 6 weeks of training I smashed a 5k run! Never been a runner and never thought I'd do it but I did!'

Kelly

'Chris Ford is great and so too is the team!'

Kerry

'Chris has made such a difference to my running, I have the confidence to go and achieve everything I want!'

Mark