The biggest independent Running Podcast in the UK! Join us live every Monday and Friday at 8pm and 7pm UK time as we record our award winning Bitesize and Long Run shows!

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Bitesize is our Monday show with a bias towards running shoes and gear plus viewer Q&A! Hosted by FORDY this livestream is recorded and then put out as a Podcast!

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The Long Run on a Friday is with our panel of Running Coaches discussing the latest topics and interests for the everyday runner!

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All recorded live each episode is very light hearted with plenty of laughs but backed up with knowledge.

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Watch out for our Bonus episodes which we record! These include celebrity specials like when we visited Colin Jackson to get some tips plus email specials answering your questions!

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There is a reason this is an award winning podcast, it's because it is for the everyday runner!