Marathon Training Plans
Training for a marathon is a big commitment, and the key to success is having a plan that gives you the right balance of structure, progression, and recovery. It’s not just about running more miles — it’s about building endurance gradually, developing consistency, and preparing your body to handle the demands of race day. The most important factor is being able to fit your training into your week in a way that you can stick to. Consistency over time is what will carry you through the later stages of the race, and having a clear plan removes the guesswork so you can focus on getting the work done.
Choosing the right training plan is just as important as the training itself. All of our plans are written by a qualified running coach and include the key sessions needed to help you complete the distance with confidence. Alongside the running, we’ve also included weekly strength work to support your training and reduce injury risk. Whether you’re taking on your first marathon with our beginner plan, building on previous experience with the improver plan, targeting a milestone with the sub-4 hour plan, or aiming for a specific performance with our advanced plan, there’s a structured option to suit your goal. The focus is simple — follow the plan, stay consistent, and give yourself the best chance of achieving what you set out to do.
Training Plans
Affordable Coaching
If you’re serious about improving your running, following a generic plan will only take you so far.
Whether you’re building towards your first 5K or chasing a marathon PB, having a coach gives you the structure, accountability, and expert guidance needed to actually make progress. Every session has purpose. Every week builds on the last. And every decision is made with your goal in mind.
As a fully qualified and UK Athletics-registered coach, I don’t just give you a plan — I give you a coaching system designed around you.
More Than a Plan — A Smarter Way to Train
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This isn’t basic coaching. This is a smarter, more effective way to train.
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Using our advanced coaching platform, your training is delivered directly to your phone and synced straight to your watch. You’ll know exactly what to do, how to do it, and why you’re doing it — every single session.
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No guesswork. No wasted miles. Just focused, progressive training that moves you forward.
What You Get
From just £50 per month, you’ll receive:
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A fully personalised, evolving training plan
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Training sessions delivered directly to your device
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Ongoing coach support and adjustments based on your progress
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Guidance on pacing, structure, and performance
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Access to expert coaching methods that get results
Why Coaching Makes the Difference
Most runners don’t struggle because they lack motivation — they struggle because they lack direction.
With coaching:
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You train with purpose and progression
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You avoid common mistakes and plateaus
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You stay consistent and accountable
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You get the most out of the time you put in
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This is how real improvement happens.
Take Your Running Seriously
If you’re ready to stop guessing and start progressing, this is your next step. Coaching starts from just £50 per month. Commit to your training. See what you’re capable of.
