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Half Marathon Training Plans

Training for a half marathon is about finding the right balance between building endurance and developing your ability to run comfortably at a stronger pace. It’s a distance that rewards consistency — getting your weekly runs in, progressing your long run gradually, and learning how to manage your effort over time. The key is fitting your training around your life so you can stay consistent week after week. A well-structured plan takes the guesswork out of your training, helping you build confidence as you move closer to race day.

Choosing the right plan will make a big difference to how you feel both during training and on race day itself. All of our plans are written by a qualified running coach and include the key sessions needed to help you complete the distance or improve your performance. Each plan also includes weekly strength work to support your running and reduce injury risk. Our beginner plan is ideal if you’re taking on your first half marathon, while the improver plan is designed for those looking to build on previous experience. For runners chasing a specific target, our more advanced options provide the structure needed to push performance further. The focus is simple — follow the plan, stay consistent, and give yourself the best chance of running well on the day.

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Training Plans

Affordable Coaching

If you’re serious about improving your running, following a generic plan will only take you so far.

Whether you’re building towards your first 5K or chasing a marathon PB, having a coach gives you the structure, accountability, and expert guidance needed to actually make progress. Every session has purpose. Every week builds on the last. And every decision is made with your goal in mind.

As a fully qualified and UK Athletics-registered coach, I don’t just give you a plan — I give you a coaching system designed around you.

More Than a Plan — A Smarter Way to Train

  • This isn’t basic coaching. This is a smarter, more effective way to train.

  • Using our advanced coaching platform, your training is delivered directly to your phone and synced straight to your watch. You’ll know exactly what to do, how to do it, and why you’re doing it — every single session.

  • No guesswork. No wasted miles. Just focused, progressive training that moves you forward.

What You Get

From just £50 per month, you’ll receive:

  • A fully personalised, evolving training plan

  • Training sessions delivered directly to your device

  • Ongoing coach support and adjustments based on your progress

  • Guidance on pacing, structure, and performance

  • Access to expert coaching methods that get results


Why Coaching Makes the Difference

Most runners don’t struggle because they lack motivation — they struggle because they lack direction.

With coaching:

  • You train with purpose and progression

  • You avoid common mistakes and plateaus

  • You stay consistent and accountable

  • You get the most out of the time you put in

  • This is how real improvement happens.

Take Your Running Seriously

If you’re ready to stop guessing and start progressing, this is your next step. Coaching starts from just £50 per month. Commit to your training. See what you’re capable of.

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