BRONZE PACKAGE
Personalised. Connected. Supported.
Perfect for runners who want structured coaching, real accountability, and smart technology integration — without the cost of a premium concierge package.
WHAT YOU GET
Initial 1:1 Virtual Consultation
We begin with a detailed video consultation to understand your goals, current fitness, training history, lifestyle, and race plans. This ensures your programme is built around you from day one.
Personalised Coaching App
Your entire training plan is delivered through our professional coaching app:
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Sessions sync directly to your watch
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Automatic upload to Strava and other platforms
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Real-time pace and effort guidance
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Full dashboard access via phone and desktop
No spreadsheets. No guesswork. Everything connected.
Fully Customised Training Plan
Your programme is built specifically around:
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Your schedule
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Your current ability
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Your race goals
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Your strengths and weaknesses
Plans are adjusted as you progress. This is not a generic template — it evolves with you.
Direct Access to Your Coach
Unlike many virtual coaching platforms, you receive genuine coach interaction:
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Scheduled video calls
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Direct messaging through the app
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Ongoing support and troubleshooting
You’ll be working with a coach who has years of experience coaching both in-person and virtually — not an automated system.
Session and Race Analysis
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Detailed feedback on key sessions
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Structured race preparation guidance
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Post-race breakdown and performance review
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Ongoing performance ratings and progress tracking
Built-In Learning Resources
Inside the app you’ll also find:
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Technique and drill videos
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“How To” guides
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Race execution education
Why Bronze Works
This package delivers structured coaching with real human support and fully integrated technology.
You get:
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Personalised programming
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Accountability
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Integrated training technology
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Real coaching conversations
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Clear progress tracking
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Long-term development
SILVER PACKAGE
Greater Access. Deeper Planning. Higher Performance.
Silver includes everything in the Bronze package, with increased coach access, deeper performance planning, and more personalised support.
Everything in Bronze, Plus:
Regular 1:1 Video Calls with Your Coach
Scheduled coaching calls to review training, refine strategy, adjust goals, and ensure you stay on track. This allows for deeper discussion and proactive performance development.
Unlimited Direct Communication
Ongoing support via text and WhatsApp. Ask questions, flag concerns, adjust sessions, or get reassurance when you need it. Communication is not capped or restricted.
Priority Call Booking
Silver athletes receive priority access when scheduling calls, ensuring you get timely support during peak training phases and race build-ups.
Long-Term Goal Planning
Structured performance planning beyond the immediate race. We map out seasonal objectives, progression phases, and long-term development to build sustainable improvement.
Strength and Conditioning Guidance
Support with strength and conditioning planning to complement your running. Designed to improve durability, efficiency, and performance while reducing injury risk.
Advanced Race Strategy, Preparation and Analysis
Detailed race execution planning tailored to the course, conditions, and your fitness. Includes structured pre-race preparation and in-depth post-race analysis.
Who Silver Is For
Runners who want:
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More direct coach interaction
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Faster response and higher access
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Structured long-term progression
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Integrated strength support
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Detailed race performance planning
Silver is for athletes who are serious about progressing and want a closer coaching relationship while still maintaining flexibility.
Checkout
1 Sign Up
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