Adidas Treadflow Treadmill Running Shoe Review – Do You Really Need It?

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When Adidas announced the Treadflow, a shoe specifically designed for treadmill running, my first thought was: “Who actually needs a treadmill shoe?” I’ve never asked myself that question—and probably neither have you. Still, curiosity got the better of me, so I put them to the test. Here’s what I found.

Stats & Features

• Price: £110

• Weight: ~250g (UK 10)

• Stack height: 32mm heel / 22mm forefoot (10mm drop)

• Midsole: Dual-foam setup – Lightstrike Pro + Lightstrike

• Upper: Climacool mesh for breathability

• Outsole: Light traction with massive cutouts on the bottom for airflow and foam expansion

It’s a slim, lightweight shoe with Adidas’ usual questionable laces, but a decent fit and a fairly roomy toebox.

On the Treadmill

At first, the Treadflow feels a bit odd—almost gimmicky with its cutouts and ventilation channels. But once you get moving, it settles into a pretty decent ride. The Lightstrike Pro adds enough softness, while the regular Lightstrike foam keeps it firm and stable.

It feels light and controllable, especially during interval sessions. For easy miles, warm-ups, or cooldowns, it works fine. The airflow and breathability? Honestly, I didn’t notice a huge difference compared to my other treadmill shoes—but it didn’t feel stuffy either.

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The Problem

Here’s the truth: you don’t need a treadmill-specific shoe. I respect Adidas for experimenting, but the Treadflow is ultimately unnecessary. For £110, you could buy a discounted pair of tried-and-true daily trainers—or even a lightly used pair of Adidas Takumi Sen for half the price—that will do the job just as well (if not better).

Final Thoughts

The Adidas Treadflow isn’t a bad shoe. In fact, I’ve enjoyed using it for treadmill sessions and gym work—it feels light, firm, and stable. But for most runners, it’s simply not worth the money.

If Adidas continues to develop this concept—adding more cushioning, maybe a plate or energy rods—it could evolve into something interesting. But in its first iteration, the Treadflow feels more like a novelty than a must-have.

Verdict: Fun to test, but pointless to buy. Save your money and grab a discounted pair of versatile trainers instead.