Puma FOREVERRUN Nitro 2 Review: A Daily Trainer That Balances Stability and Speed
- FORDY RUNS
- 5 hours ago
- 2 min read

The Puma FOREVERRUN Nitro 2 builds on the success of its predecessor, offering thoughtful updates that elevate it to one of the best mild stability daily trainers on the market today. Whether you're a mildly overpronating runner or simply someone who wants more support from a versatile shoe, the FOREVERRUN Nitro 2 hits the sweet spot of comfort, stability, and performance.
What's New?
Version 2 sees several key upgrades:
Increased stack height (38mm heel / 28mm forefoot) for added cushioning and comfort
Dual-density Nitro foam, with a soft core for bounce and a firm rim for stability
A new Run Guide system, designed for smooth toe-offs and guided transitions without intrusive posting
Upgraded engineered knit upper with Power Tape overlays for added structure
Enhanced TPU heel counter and updated lacing system
Reliable PUMAGRIP outsole, now thicker for durability and multi-surface traction
On the Run
The FOREVERRUN Nitro 2 shines as a daily trainer. It's ideal for everything from easy miles to tempo efforts, with the Nitro foam delivering responsive energy return without being overly soft. The added stability features make it an excellent pick for runners who need light guidance, especially when fatigue sets in.
Despite a slight weight increase (315g in UK 9.5), the tradeoff is worth it for the extra cushioning and support. Runners who tried the original will appreciate the refined geometry, improved upper, and overall better fit – though those with wider feet may find it snug.
Chris from FORDY RUNS notes, “It gives you so much confidence… the stability is there, but it doesn’t slow you down. This is brilliant for anyone who mildly pronates or just wants a stable daily shoe that doesn’t feel clunky.”
Versatility & Rotation
This shoe easily fits into a three-shoe rotation:
FOREVERRUN Nitro 2: Daily mileage and uptempo runs
Lightweight trainer: e.g. Brooks Hyperion or Puma Velocity Nitro 3
Race day shoe: Puma Deviate Elite 3 or similar
Competitors include the ASICS GT-2000 and Saucony Tempus, but the FOREVERRUN Nitro 2 stands out for its bounce and more modern feel thanks to the Nitro foam.
Final Thoughts
At £140, the FOREVERRUN Nitro 2 offers serious value. Puma has managed to improve on an already excellent platform by refining the foam, structure, and ride quality. For runners seeking a daily trainer with stability, comfort, and the ability to pick up the pace, this is a top-tier choice.
Pros
Responsive Nitro foam
Excellent stability without posting
Comfortable upper and fit
Durable, grippy outsole
Great value for the tech
Cons
Narrow fit may not suit wide feet
Slightly heavier than V1